Gluten Free Waffle Recipe - Dr. Monica Bravo (2024)

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By Monica Bravo 51 Comments

MMMM…. Waffles! These Grain and Gluten Free Waffles are the bomb.
Gluten Free Waffle Recipe - Dr. Monica Bravo (1)

As a little girl,I got SO excited to use waffle makers. It was one of the only things I knew how to make, even though all I did was pour the mix in and wait for the machine to beep. My parents and grandparents always fostered my interest in cooking, so of course one Christmas my parents bought me a waffle maker. On weekends, I’d make a “menu” and try to serve my family breakfast. I may or may not still do this… Especially on holidays! : )

Gluten Free Waffle Recipe - Dr. Monica Bravo (2)

I was suddenly surprised when the texture of these waffles came out exactly like real waffles! Score! The waffles are dense in healthy fats and will surely fill you up. I recommend topping itwiththe toppings above! The top right waffle has coconut whipped cream with fruit!

Your site says Paleo? Are these Paleo? Not exactly, just because every ingredient is Paleo approved, when it comes together as a treat you should handle it like a treat. These are a great option for those who eatgrain-free and miss their beloved waffle breakfast.

Gluten Free Waffles

2013-08-07 18:34:37

Yields 4

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Ingredients

  1. 3 egg yolks
  2. 3 egg whites, room temperature
  3. ¼ cup coconut milk or milk
  4. 1 cup almond flour
  5. ¼ teaspoon salt
  6. 1 teaspoon vanilla if sweet
  7. 1 teaspoon maple syrup, optional
  8. 2 tablespoons coconut oil, melted
  9. bacon grease or lard or coconut oil for iron

Instructions

  1. Preheat waffle iron.
  2. In a medium bowl, whisk egg yolks and milk.
  3. Add almond flour and salt. Combine until smooth.
  4. Add melted coconut oil or butter.
  5. Whisk egg whites until they form moist, stiff peaks.
  6. Fold about ¼ of egg whites into batter. Fold batter into remaining egg whites in three parts.
  7. Add maple syrup and vanilla. Mix well.
  8. Scoop ⅓ C. of batter onto a preheated and greased waffle iron. Do not smooth the top of the batter before closing the top of the iron. Close the lid gently!
  9. Cook until golden brown.

Notes

  1. Need help? Watch the video in the post above!

Dr. Monica Bravo https://drmonicabravo.com/

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Reader Interactions

Comments

  1. Felicia says

    Where do the vanilla and maple syrup come into the recipe? Should they be added with the egg yolks and milk?

    Reply

    • Monica Bravo says

      Just fixed it! I add them when I add the egg whites, but either way should be fine. Thanks for finding this!

      Reply

  2. Julie says

    Hi! I’m LOVING the idea of waffle ole paleo, but I wanted to ask how many this recipe makes? I’ve got three kids and my husband to feed, so I gotta stave off the mutiny with enough.
    Thanks!

    Reply

    • Monica Bravo says

      Of course!! It makes about 4-6 small waffles

      Reply

    • Monica Bravo says

      You could try but the consistency will be very different! The two flours aren’t really interchangeable, because they make very different textures. If you want to try though, make sure to use much less coconut flour! It thickens much easier than almond.

      Reply

      • Becca says

        Thanks for the info. I’m very new to this!

        Reply

        • Monica Bravo says

          Glad you found it helpful!

          Reply

      • Johan says

        I prefer almond flour to coconut flour waffles. The last coconut flowers waffles looked great but tasted like dry coconut bark. 🙂

        Reply

  3. Tracey says

    Could I substitute grapeseed oil for coconut oil in this recipe? Thanks.

    Reply

    • Monica Bravo says

      yes it should not make a difference!

      Reply

  4. Meshawn says

    I noticed you have the egg yolks listed on the recipe but I do not see where you use them

    Reply

    • Meshawn says

      Never mind I was reading this wrong. Sorry

      Reply

      • Monica Bravo says

        No problem! I will make it more clear next time.

        Reply

  5. Erin says

    Have you tried using this batter to make pancakes?

    Reply

    • Monica Bravo says

      I have not. I like the pancake recipe from “The Paleo Kitchen- by Juli Bauer”. I think it may be on her blog as well. “Fluffy Blueberry Pancakes”

      Reply

  6. Mary says

    Do you use regular almond flour or blanched almond flour?

    Reply

  7. Amanda says

    Can I use Almond meal instead of almond flour?

    Reply

    • Monica Bravo says

      Sure! The texture may be a bit different but you can definitely try!

      Reply

  8. Nora says

    Which kind of gluten free flour I could substitute for the almond flour?

    Reply

    • Monica Bravo says

      It would change up the recipe, so I’m not really sure! It’s best made with almond flour.

      Reply

  9. Stacey says

    I just made these and they turned out pretty good once I figured out the waffle maker. I’m not sure if they were as fluffy as they could be, because my egg whites were stiff peaks but after a few minutes, they got really watery at the bottom. Did I over beat or not beat enough? They still turned out OK, just wondering if they would have been fluffier if I got the egg whites right.

    Thanks!

    Reply

    • Monica Bravo says

      Honestly you could’ve not beaten enough. Sometimes I put mine in the mixer to beat if I want it to really form stiff peaks! I hope this helps Stacey!

      Reply

      • Stacey says

        Thanks! I’ve tried a few other paleo waffle versions but yours has been my boyfriends favorite hands down! Thank you for sharing your hard work 🙂

        Reply

  10. Gabrielle says

    Made them this morning. They were delicious. Thank you for sharing your recipe.

    Reply

    • Monica Bravo says

      I’m so happy you liked them Gabrielle!

      Reply

  11. Stephanie says

    How many servings does this make and how much is one serving?

    Reply

    • Monica Bravo says

      It should make about 4-6 waffles, depending on your waffle maker size.

      Reply

  12. Angie says

    Do you think these could be frozen and reheated in the toaster? I have to feed a crowd, quickly and was hoping to reheat and turn them into sticks.

    Reply

    • Monica Bravo says

      I think they would turn out fine frozen! But I’d give it a try with a test batch 🙂

      Reply

  13. CD Wilson says

    This waffle recipe is a staple in our home. I typically make 1-2 batches once a week, freeze the leftovers and reheat them in the oven on a busy morning.

    Thanks so much for sharing this!

    Reply

    • Monica Bravo says

      I am so glad you enjoy the recipe 🙂

      Reply

  14. Sarah says

    Hi! Is 2 tablespoons of coconut oil measured before it’s melted or after?

    Reply

    • Monica Bravo says

      After!

      Reply

  15. Grace says

    THESE ARE AMAZING!!! Perfect flavor and taste. They remind me of a cross between Dutch pancakes and crepes but in waffle form. SOOOOOO GOOOOOOD!!! Well done!

    Reply

  16. Robin G says

    Found your recipe when deciding to make for my daughter’s birthday breakfast. They turned out perfect. This recipe is enough to feed to adults one full waffle each or make 5-6 small one which I did. This will be our go to waffle recipe.

    Reply

  17. kakunia says

    This is an AMAZING recipe … thank you !!

    Reply

  18. Krystle says

    I love this ! I make these all the time ! I put fresh fruit on top and Greek yogurt

    Reply

  19. Karen says

    Delicious! Thank you for the recipe ?

    Reply

    • Monica Bravo says

      Glad you enjoyed it Karen.

      Reply

  20. Gracey says

    Hi! I’m excited to try this recipe! I was wondering, can this make pancakes too? Thanks!

    Reply

    • Monica Bravo says

      Yes it can!

      Reply

  21. Adrienne says

    Can I use almond milk or oat milk with this recipe?

    Reply

Leave a Reply

Gluten Free Waffle Recipe - Dr. Monica Bravo (2024)

FAQs

How do you keep gluten free waffles from sticking? ›

Why are my gluten free waffles sticking? The most common reason I have found for sticking waffles is that you haven't used enough non-stick cooking spray. Make sure to always generously spray your waffle iron with your preferred cooking spray.

What is in Schar gluten free waffles? ›

pasteurised whole egg , gluten free wheat starch , sugar , vegetable margarine ( palm fat , water , rapeseed oil , emulsifiers: mono- and diglycerides of fatty acids , sunflower lecithin ; salt , acid: citric acid ; natural flavour , colour: ß-carotene ; lupin flour , thickener: guar gum ; skimmed milk powder , whey ...

What waffle mix is gluten-free? ›

Birch Benders Gluten Free Pancake & Waffle Mix.

Can celiacs eat waffles? ›

As you can imagine, waffles are only gluten free as long as gluten free ingredients are used to make them. Typically waffle batter is made from wheat flour, milk, sugar, butter, and eggs with vanilla extract and salt for flavoring.

Why are my gluten-free waffles gummy? ›

Wrong hydration: In other words, too much or too little water relative to the flour mixture. If you're swapping for a flour that we didn't test with, go back to Bob's Red Mill gluten-free flours (not their flour mixtures), which are the only ones readily available in U.S. supermarkets, and test again.

How do you get gluten-free dough to stick? ›

The gluten in traditional flour is what gives dough its stickiness. Without it, gluten-free products can be dry and crumbly. There is a way to compensate for this however — use xanthan gum. Some bakers also use gelatin or agar.

What country is Schär gluten-free from? ›

State of the Art Gluten Free Facilities

Schär headquarters are located in Burgstall near Merano, Italy and for years our reach was confined to Europe.

Are Eggo waffles gluten free? ›

Eggo® foods are not gluten free. Check out our sister brand Kashi for gluten-free waffle options. Always refer to the ingredient list on your package for information on the product you have purchased.

What are the ingredients in Eggo gluten-free waffles? ›

Ingredients "Water, Rice Flour, Whole Oat Flour, Eggs, Sugar, Soybean and Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% or Less of Artificial Flavor, Xanthan Gum, Salt, Soy Lecithin, Whey.

Does Chick Fil A have gluten free waffle fries? ›

Are the waffle fries gluten-free at Chick-Fil-A? Waffle Potato Fries: Yes, but always ask about the fryer. The beloved waffle fries of Chick-Fil-A are listed as gluten-free as they typically have a dedicated fryer only for fries. But remember to always double check to make sure.

Is Krusteaz waffle mix gluten-free? ›

Krusteaz Mixes. Pancake, Waffle, Baking & Gluten Free Mixes. Add a little extra to your ordinary.

Can a celiac kiss someone who has eaten gluten? ›

Cross Contamination from Kissing

If you kiss someone that has recently eaten or drank something containing gluten, there is a risk of cross contamination and being glutened because of the particles in their mouth. As we all know, a crumb contains enough traces of gluten to cause a reaction in some coeliacs.

What happens if you accidentally eat gluten with celiac disease? ›

If a mistake is made and you have gluten by accident, it is unlikely to cause any long term gut damage, although you may suffer from diarrhoea, abdominal pain or vomiting so it is important to stay hydrated by drinking lots of water.

How much gluten will make a celiac sick? ›

For those with non-celiac gluten sensitivity, it is unclear what the thresholds for gluten are, some are just as sensitive as someone with celiac disease, and others not as sensitive. For instance, the threshold for someone with celiac disease is about 10 mg gluten/day.

How do you make waffles not stick without spray? ›

Instead, you can use butter or oil to coat the waffle iron before cooking. You can also use a pastry brush to apply butter or oil to the waffle iron. This will help prevent the batter from sticking to the waffle iron while also providing a nice, even coating.

Why are my waffles sticking to my waffle maker? ›

Below are some causes for waffles sticking to the grids of the waffle maker: Too much oil or a lack of oil. Batter may stick if there is no egg yolk in it; must have egg yolk or oil for non-stick. It is always recommended to spray a non-stick product on the plates.

Why do my vegan waffles stick? ›

Try adding more oil to the grids–or add at least some oil if you didn't before, even with a nonstick coating. I find that already-pressurized spray cans of cooking oil work better than the self-fill-and-pump spray cans or applying oil with a paper towel or brush. It's important to have a thin, even coating.

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