RECIPES
Burrito Bowl
30MIN
15
RECIPES
Burrito Bowl
30MIN
15
HMR Team
Craving your favorite burrito? Look no further! This is a burrito in a bowl with all of the flavors and none of the guilt. Enjoy this colorful dish filled with crisp-roasted veggies, zesty taco-seasoned ground turkey, hearty quinoa, and your favorite toppings! This recipe is great for the whole family, or used as leftovers for tomorrow's lunch! This recipe supports the Phase 2 diet plan. This recipe makes 4 servings at 290 calories per serving.
INGREDIENTS
- 4 Cup roasted veggies of choice (broccoli, bell peppers, cauliflower, sweet potato, etc.)
- 1lb Ground turkey with taco seasoning
- 1 Cup quinoa (cooked)
- 4 Cups spinach
- 1 avocado (diced)
- 1/4 cup fat-free sour cream or plain Greek yogurt
- 1/4 cup fresh salsa
- Dash of cilantro
- Sprinkle of lime juice
- Dash of hot sauce (optional)
DIRECTIONS
- 1. Preheat oven to 450 degrees. Prep baking sheet with aluminum foil or parchment paper and cooking spray.
- 2. Chop veggies and place on baking sheet. Sprinkle with salt and pepper, and roast 15 min on each side.
- 3. While veggies are cooking, place a frying pan over medium heat and spray with cooking spray.
- 4. Add ground turkey and cook until no longer pink (about 5-10 min). Stirring frequently.
- 5. Add taco seasoning and 1/4 cup water to the ground turkey and mix. Continue cooking on low for about 10 min.
- 6. Cook quinoa according to package.
- 7. In a serving bowl, add 1 cup spinach, 1 cup roasted veggies, 1/4 cup quinoa, 1/4 avocado, 4oz ground turkey taco meat, dollop of sour cream (or Greek yogurt), dollop of salsa, dash of cilantro, lime juice, and hot sauce.
PER SERVING
290
calories
0
fruit servings
2
vegetable servings
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